How to treat Depression?

听这个页面 ⁇

如何治疗抑郁症?

有几种治疗抑郁症的方法,包括:

1. 心理治疗: 这包括与心理健康专业人员,如心理学家或咨询师交谈,以帮助识别和改变导致抑郁的负面思维模式和行为.

2. 药物: 抗抑郁药可以帮助平衡大脑中影响情绪和情绪的化学物质.

3. 锻炼: 定期锻炼可以改善情绪,减少抑郁症的症状.

4. 支持小组:加入支持小组可以提供社区感和经历类似经历的其他人的理解.

5. 改变生活方式: 改变饮食,睡眠习惯和压力管理可以帮助改善整体福祉并减少抑郁症的症状.

6. 光疗: 暴露在明亮的光线下, 特别是在早上, 可以帮助调节情绪, 改善抑郁症的症状, 尤其是那些有季节性情绪障碍的人.

7. 电疗法 (ECT):这种治疗包括通过大脑传输电流来触发癫痫发作,这可以帮助缓解严重的抑郁症症状.

8. 跨颅磁刺激(TMS):这种非侵入性治疗使用磁场来刺激大脑的神经细胞,以改善抑郁症的症状.

重要的是与医疗保健专业人员合作,以确定最适合个人特定需求的治疗计划.

参考资料

PubMed/Medline https://www.nlm.nih.gov/databases/download/pubmed_medline.html

RefinedWeb https://arxiv.org/abs/2306.01116

Cafarella PA, Effing TW, Usmani ZA, Frith PA: Treatments for anxiety and depression in patients with chronic obstructive pulmonary disease: a literature review. Respirology. 2012, 17 (4): 627-38.

Mackin RS, Areán P, Elite-Marcandonatou A: Problem solving therapy for the treatment of depression for a patient with Parkinson's disease and mild cognitive impairment: a case study. Neuropsychiatr Dis Treat. 2006, 2 (3): 375-9.

Johnson KF, Brookover DL, Borden NJ, Worth AK, Temple P, Mahan LB: What YouTube narratives reveal about online support, counseling entrance, and how Black Americans manage depression symptomatology. Inform Health Soc Care. 2021, 46 (1): 84-99.

Avey SG: Challenges facing employers in the treatment of depression. J Manag Care Pharm. 2005, 11 (3 Suppl): S3-4.

Johnson CD: Therapeutic recreation treats depression in the elderly. Home Health Care Serv Q. 1999, 18 (2): 79-90.

do Prado-Lima PAS, Costa-Ferro ZSM, Souza BSF, da Cruz IBM, Lab B: Is there a place for cellular therapy in depression? World J Psychiatry. 2021, 11 (9): 553-567.

Lazarus A: Integrating behavioral health and primary care through disease management. Manag Care Interface. 2002, 15 (8): 23-6.

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本网站仅用于教育和信息目的,不构成提供医疗建议或专业服务.

提供的信息不应用于诊断或治疗健康问题或疾病, 寻求个人医疗建议的人应咨询有执照的医生.

请注意 , 产生答案的神经网络在数字内容方面是特别不准确的 , 比如 , 诊断出特定疾病的人数 ⁇

如果您认为您可能有医疗紧急情况,请立即拨打911或前往最近的急诊室. 本网站或其使用不会产生医生和患者的关系. BioMedLib或其员工,或本网站的任何贡献者,都不会对本网站提供的信息或其使用做出任何明确或暗示的声明.

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How to treat depression?

There are several ways to treat depression, including:

1. Psychotherapy: This involves talking with a mental health professional, such as a psychologist or counselor, to help identify and change negative thought patterns and behaviors that contribute to depression.

2. Medication: Antidepressant medications can help balance chemicals in the brain that affect mood and emotions.

3. Exercise: Regular physical activity can help improve mood and reduce symptoms of depression.

4. Support groups: Joining a support group can provide a sense of community and understanding from others who are going through similar experiences.

5. Lifestyle changes: Making changes to diet, sleep habits, and stress management can help improve overall well-being and reduce symptoms of depression.

6. Light therapy: Exposure to bright light, particularly in the morning, can help regulate mood and improve symptoms of depression, especially for those with seasonal affective disorder.

7. Electroconvulsive therapy (ECT): This treatment involves passing an electric current through the brain to trigger a seizure, which can help relieve severe depression symptoms.

8. Transcranial magnetic stimulation (TMS): This non-invasive treatment uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.

It is important to work with a healthcare professional to determine the best treatment plan for an individual's specific needs.

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Please note the neural net that generates answers to the questions, is specially inaccurate when it comes to numeric content. For example, the number of people diagnosed with a specific disease.

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